8 Ways to Handle Pre-Wedding Jitters ...


You’ve dreamed about this day since you were just a tiny little girl.

Now here you are all grown up and quickly approaching the day where you will go from a “Miss” to a “Mrs.” As you plan your wedding, it’s normal to feel a little nervous.

In the weeks leading up to your wedding, you might get “cold feet” or find yourself having nightmares about tripping down the aisle.

When you start feeling the anxiety arise, here are 8 ways to handle pre-wedding jitters.

1. Stay in the Moment

Try not to dwell on what might happen tomorrow.

Keep yourself focused on today and the tasks at hand.

If you are obsessing over whether your wedding gown will fit, stop worrying and go work out.

Stay in the moment and do what you can today to get ready for what is coming.

2. Delegate Tasks

If your wedding “to do” list is long and you are feeling overwhelmed, it’s time to call in some reinforcements.

Delegate all of the tasks that you possibly can.

Ask bridesmaids to help with errands, decorating, or other items on your list.2

3. Take a Break

When you feel anxious or nervous, it might be time to take a break from planning.

Spend some time doing something that is completely non-wedding related.2

Have lunch with a friend (don’t talk about wedding plans!) or hit the mall.

Just take a break from the wedding plans and you will feel refreshed when you start planning again.

4. Remember the Beginning

A case of cold feet can hit at any point in the months leading up to your wedding.

The best remedy for cold feet is a stroll down memory lane.

Think about the reasons you fell in love in the first place.

Remember the beginning of your relationship and all of the magical moments since it began.

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