2. Plyometrics

person, human action, art, thigh, physical exercise,

Plyometrics are seriously amazing for tightening, toning and even boosting your metabolism.

Exercises like the jump squat can help you to get into bridal beauty perfection with toned legs and a tight core.2

So make sure you add this workout one to days per week and get in super fit bride status!

Dancing
Explore more ...