All πŸ’― Brides-to-Be πŸ‘°πŸ»πŸ‘°πŸ½πŸ‘°πŸΏπŸ‘°πŸΌ Need to do ✌🏼 These Workouts πŸ’ͺ🏼 before the Wedding πŸ’ ...

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With just one more month till you say I do, there is so much you have to think about but on the forefront of your mind is how can you look your best?

You have put in the time exercising and even bettered your nutrition choices so now let me share the fitness last-minutes you can do before your big day.

And if you want to, do these exercises with your beloved;

join forces to get fit together.

With pre-wedding jitters, these exercises can help you to shed stress and even a few last pounds.

So get up and get going with the exercises that as a certified trainer, I have trained countless brides-to-be to achieve fitness perfection.

1. Running

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Running is a great exercise for your body and mind.

As a longtime runner, running countless miles and seeing many sights, brides can see so many benefits from running, especially when dealing pre wedding nerves.

This will help you to shed pounds, de-stress and even have more energy!

2. Plyometrics

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Plyometrics are seriously amazing for tightening, toning and even boosting your metabolism.

Exercises like the jump squat can help you to get into bridal beauty perfection with toned legs and a tight core.

So make sure you add this workout one to days per week and get in super fit bride status!

3. Dancing

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Dance your body slim with workouts like Zumba.2

These workouts can help you get in the dancing spirit of moving your hips for your big day.

And if you feel like having a partner in crime for your workouts, ask the groom to join you.

You can bond while getting a workout in.

And get ready for a lifetime of dancing together!

4. Strength Moves

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Bodyweight exercises like lunges and pushups can help you to tone your body and feel so much stronger.

So add these strength moves into your workouts and use this last month to really focus on giving it all you got!

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